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.*Start Your Healthy Journey*


Test the 3 Day Trial Package


3 Day Trial Pack3 Day Trial Pack

80/20 Rule

"80% of how you look and feel is down to what you eat.

20% from exercise" 


Contact me to get your started at 505-220-5841



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Formula 1 shakes include protein, fiber and essential nutrients that can help support metabolic function at the cellular level.  
(LOW on Calories - HIGH on Nutrition)



  • The number 1 meal-replacement shake in the world.* F1 shakes have helped people all across the globe reach their weight-loss goals. Reach yours today!

  • Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a calorie restricted diet is proven effective for managing weight, along with moderate exercise.

  • Calorie-controlled: Approximately 200 kcal per serving (Formula 1 Shake with Protein Drink Mix)

  • Formula 1 shakes are a great option if you are looking to build lean muscle mass along with exercise

  • Quick to whip up, a F1 shake is a convenient healthy alternative to a high-calorie breakfast, lunch or dinner.

  • Soy protein: a complete protein providing all essential amino acids.

  • Provides essential vitamins and minerals.

  • Available in EIGHT delicious flavours.



When trying to lose or manage your weight, it’s important to maintain a nutritionally balanced diet. A healthy meal like Formula 1 helps you to control your calorie intake whilst also providing essential vitamins and minerals, with carbohydrate and protein.






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